Categories Archives: Blog

07 Mar
0

Sports Massage

By: katkelleher – Categories: – March 7, 2015

After delivering PT sessions for several years, I decided that it would be really useful to be able to offer sports massage therapy to my clients. Since qualifying as a sports massage therapist I have been able to help my PT clients by spotting where thei ... Continue Reading

10 Aug
0

Learn to Move Well

By: katkelleher – Categories: – August 10, 2014

In my opinion too many people go to personal trainers to improve their fitness but don’t move well . And here’s the problem with that – you don’t often get injured immediately it takes years and many PT’s know you won’t be ... Continue Reading