I run a small studio gym in Blaenavon, Wales. I’m a qualified and experienced trainer with a background in both boxing and gymnastics. I’m passionate about helping people with health rather than losing weight (that’s a byproduct if you want it). I focus on strength and conditioning and flexibility. I also I enjoy helping people to set new goals or rehab from injuries.

Certified Crossfit Coach, Level 3 Reps qualified Advanced Instructor / Personal Trainer, Sports Massage Therapist and Boxing Coach – awarded by the ABAE (Amateur Boxing Association of England).

Guy says:

I have been training for over 30 years. Being fit has been a lifestyle for me since I was 16 years old when I desperately needed to lose some weight and get healthy! I am always investigating new techniques and methods, increasing my knowledge and pushing myself.
I am lucky enough to have been taught boxing by one of the nations top coaches who has represented England at National, European, Commonwealth and Olympic events for the last 30 years.