PTGuy provides Care Home fitness sessions; Guy, who is fully qualified and insured with a clear CRB check is passionate about improving the quality of life for everyone and knows that exercise is beneficial for the elderly. The benefits of regular gentle ... Continue Reading
Monthly Archives: November 2013
Recent From Blog
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November 27th, 2013
Exercise for Elderly
PTGuy provides Care Home fitness sessions; Guy, who is fully qualified and insured with a clear...
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August 10th, 2014
Learn to Move Well
In my opinion too many people go to personal trainers to improve their fitness but don't move w...
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March 7th, 2015
Sports Massage
After delivering PT sessions for several years, I decided that it would be really useful to be ...
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